NIHR Devices for Dignity MedTech Co-operative (D4D) were commissioned by JT Rehab, Sheffield to undertake independent proof of market research in Sheffield to inform the following Proof of Market report.
Feasibility, usability, acceptability and Efficacy of a novel leg strengthening device (S- Press) for strengthening leg muscles and improving physical impairment during hospital admission
Progressive overload is when you gradually increase the weight, frequency, or number of repetitions in your strength training routine.
Inactivity for most people (non-athletes) will result in decreased muscle strength at a rate of one to three percent per day, with noticeable strength loss occurring after about two and a half to three weeks.
Exercise that builds muscle endurance, or resistance training, can help older adults to preserve their independence and quality of life.
